Monday, May 23, 2011

Zucchini Medallions with Parmesan Cheese



When I was in high school, this was one of my favorite things that my mom would make. So simple, but so tasty! Perfect as an appetizer or a side.

Ingredients:

  • 1 medium zucchini
  • Parmesan cheese
  • Olive oil cooking spray
Directions:
  1. Preheat oven to 450 degrees
  2. Line a cookie sheet with foil
  3. Cut zucchini into 1/4 inch thick slices (discard ends)
  4. Place medallions on lined cookie sheet without any overlap
  5. Quickly spray the tops of the medallions with the cooking spray
  6. Top each medallion with about 1/8 tsp of Parmesan cheese
  7. Bake for about 6-8 minutes
  8. Enjoy!
Nutrition Info:
Serving Size: 8 pieces
Calories: 60
Fat: 4g
Carbs: 4g
Protein: 3g
Servings of fruit/ veggies: 1

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