Sunday, May 1, 2011

Mini White Pizzas with Vegetables


I have decided to join my sister and her friends in their cookbook challenge this month. Every month, they choose a recipe from a cookbook that they already own, prepare it, and blog about it/ rate it. It just sounded like too much fun the I couldn't help but join in!

For my first post, I chose a recipe from Cooking Light's Fresh Food Fast: Weeknight Meals. As most of my friends know, I'm not really much of a meat eater, so I chose a recipe from the "Meatless Main" section.



Mini White Pizzas with Vegetables

Cast of Characters:

- 4 whole wheat pitas
- Olive oil-flavored cooking spray
- 1 medium zucchini, thinly sliced
- 1/4 cup thinly sliced red onion, separated into rings (I cut mine into quarters so they were easier to spread out evenly on the pita)
- 1/4 tsp black pepper (I don't like pepper, so I left this out)
- 1/8 tsp salt (left this out too)
- 1/2 cup light garlic and herb spreadable cheese (like Alouette Light)
- 6 Tbsp shredded Asiago cheese




Directions:
1. Preheat broiler
2. Place pitas on a baking sheet; broil for 3 minutes
3. Heat a nonstick skillet over medium0high heat; coat pan with cooking spray. Add zucchini, onion, pepper, and salt; saute 3 minutes or until vegetables are crisp-tender.
4. Spread 2 Tbsp of the garlic and herb spreadable cheese on each pita. Top each pita evenly with sauted vegetables and top with Asiago cheese.
5. Broil for 3 more minutes or until edges are lightly browned and cheese is melted.




After making these, I officially have a new dinner favorite! They didn't take longer than 20 minutes to make and they were so delicious. They're also pretty healthy!

Nutritional Info:
Calories: 290
Fat: 10 g
Carbs: 33 g
Protein: 15 g
Servings of fruit/ veggies: 1

1 comment:

  1. Awesome! So glad you're joining us, and these look delish!

    ReplyDelete

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